New TitleYoga 4 Your Health: Yoga prescription from a medical doctor

New TitleYoga 4 Your Health: Yoga prescription from a medical doctor

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Amazing Yoga book written by a medical doctor working as consultnat in National Health Service in the United Kingdom, who is also qualified Yoga Teacher and has done digging about what yoga is effective in which health condition, how to preseve health and how to empower body organs fo perform well and keep body in shape externally and New TitleYoga 4 Your Health internally.
A must read for executives and high position professionals whose body and mind is exposed to stress.